Developed by Pilates instructor Khita Whyatt and businessperson Kirsten Sell, the Bodhi Suspension System includes two independent ropes which, when installed, create four suspension points. This allows for endless opportunities to suspend the body from each point. In addition, each point choice adds strength, flexibility, balance and proprioceptive challenges.
The Balanced Body Bodhi System can be used to perform a wide number of exercises to greatly improve a user’s stability and core.
